About Us

From Skinny & Sick to Strong & Confident

I wasn't always fit. In fact, I used to be severely underweight.

As a kid, I was healthy but frequent sickness flipped the script. I became extremely skinny, tired all the time, moody, and disconnected from life. My digestion was shot, I had poor energy levels, and even started losing hair. Socially and emotionally, I shut down. I hated how I looked and how I felt.

Instead of chasing short term fixes, I started focusing on long term health:

• Eating enough to support my body.
• Prioritizing rest and sleep.
• Strength training instead of overtraining.
• Learning to balance healthy food with fun food.
• Rebuilding my relationship with food and with myself.

When you focus on getting healthy first, everything else follows:

✅ You feel better → 💪 You function better → 🏆 You perform better → 😎 You look better.

My Bodybuilding & Coaching Journey

In 2013, I weighed just 48 kg. By 2019, I had gained over 25 kg of lean mass, reaching 75 kg in competition shape.

My transformation wasn't overnight. It took years of consistency, education, trial and error and a hell of a lot of patience. I prepped for competitions, learned everything from scratch, and applied it on myself first.

Over time, I became the coach I wish I had when I started.

Before all this, I had a classic case of the underweight, unhealthy, and frustrated. I wasn't happy with how I looked or felt.

Fast forward to now, I've built visible abs, fixed my digestion, and most importantly helped hundreds of men and women lose fat and reclaim their lives.

The Fracture That Taught Me Even More

In 2020, I fractured my ankle, my first major injury. It didn't happen in the gym, but it did pause my progress.

I lost muscle, gained fat, and had to rebuild again from the ground up. It was a reminder that fitness isn't a straight line. It's a journey of ups and downs.

With the right nutrition, rehab, supplementation, and most importantly, the right mindset, I came back stronger.