Meet Akshita
- Age30s
- Gender IdentityFemale
- LocationChandigarh, IN
Akshita from Mohali reached out to us with her increased weight. Having a sedentary lifestyle and having hardly any time for any physical activity, she found it impossible to lose weight.
Being a new mom, Akshita hardly had time for herself. Keeping that in mind we created a Super Flexible workout program for her which could be done at gym or home anytime.
When we started with Akshita, she was dealing with Chronic stress, Postnatal health issues, Body image issues. But 100% trust in me as a Coach and 100% will to put in Work and here we are.
We also customized a Nutrition and Lifestyle modification plan as per her hectic schedule and keeping in mind her likes and dislikes. She started her journey with us and has lost 10 kgs till now with a HUGE change in her inches.
We had a lockdown in between the transformation, had events of 'stress eating'. Akshita had to travel multiple times during the transformation, had social events & shoots to attend and take out time for her motherly duties. AND she still progressed, while improving Health markers, relationship with food.
Last year when the Phase I of our Transformation was done Akshita decided to participate in a modeling show Mrs India@mrsindiainc.
This Motivational transformation is a result of:
- Smart and Flexible Nutrition 🥘 🥗
- Progressive Training 🏋️♀️
- Work on Sleep, Stress and whole Lifestyle. 🧘♀️ 🛌
- Regular check-ins for Accountability and progress check! 📈
Progress After joining ABHIFIT
- Month 0: 83kgs
- Month 10: 63kgs (Including travel and a diet breaks!)
Kudos to you for dedicatedly following a healthy regime to get back your confidence. We are still working with Akshita to help her achieve 55kgs bodyweight. Akshita, we wish you luck with your journey.
