How Himanshu Lost 30kg in two Phases with AbhiFitOnline

Extremely proud to showcase the unbelievable Transformation of Himanshu. In Phase 1 of his journey early this year he lost 17kgs with the Guidance and supervision of Coach Abhinav before that he had tried losing Weight so many times he thought it was impossible for him to ever Lose even 5kg.

He had been training for the past few years, and he was conscious about his diet but despite all of this, he was not getting the Weight loss results he wanted. This got him frustrated.

In Phase 2 of his Weight Loss we faced a lot of challenges from No Gym availability to getting very sick for Weeks. But like always we managed to pull this off together. We also brought back the Cholesterol levels, Liver enzymes to normal ranges.

This mind-blowing Transformation is a result of:

• Smart, Sustainable, and Flexible Nutrition 🥗
• Gym / Home Workouts 🏋️‍♀️
• 30k STEPS in Phase 2 🏃
• High Level of Accountability 🧾
• Himanshu's mindset and trust in the process has been exceptional throughout the journey, Which is commendable! Graph 📈

All this was achieved while improving energy & strength levels, getting leaner and also leaving No Loose Skin which is literally shocking after almost 30kgs total Weight Loss.

Progress After joining ABHIFIT

Phase 1 Weight:
• Week 1: 103kgs
• Week 12: 86.6kgs

Phase 2 Weight:
• Week 1: 84kgs
• Week 8: 75kgs

I am too proud of what Himanshu has achieved and he is an inspiration for everyone who thinks that "getting fit" and reaching peak physique isn't possible after a certain age!