Riddhi's 10kg Weight Loss in 90 Days. A Working Mom's Post-COVID Comeback

A Working woman and a Mother with a hectic work schedule and limited time to focus on her Health. Despite the odds, Riddhi was determined to Transform her Body and Regain her Confidence.

In just 90 DAYS, Riddhi shed all the COVID Weight 22Lbs (10kgs) and 20cms from her entire Body.

How did she do it? With Dedication, Trust in process, of course Hard work and being a part of #Teamabhifit

Results will come for sure, you just have to follow things as per my Guidance.

There were a lot of Challenges in this Journey as Riddhi fell sick during the Transformation. Riddhi is a Vegetarian and she loves to eat. We allowed Weekly Treat Meals for her so that she could adhere to the Plan without getting bored.

She also travelled related to her Work multiple times. But nothing stopped her from staying on Track and sticking to the Plan. We did not track any Calorie throughout the Transformation. We only relied upon the Portion Control & improved Eating habits.

Riddhi's Transformation is a Result of:

• Smart and Flexible Nutrition 🥘 🥗
• Progressive Home Workout 🏋️‍♀️ 🚴‍♂️
• Mindset and Lifestyle Work 🛌 📖 🧘‍♀️
• Daily Check-ins 🧾

Progress After joining ABHIFIT

• Day 0: 59.4 kgs
• Day 90: 49.6 kgs
• Total Fat Loss: 20cms Overall