Sourav's Body Recomposition: Fat Loss to Muscle Gain

When Sourav started with me, he had been trying to transform from quite sometime & went to multiple gyms but no success at any front. His eating habits and Nutrition was also out of track.

This Body recomposition is a result of:

• Smart and Flexible Nutrition 🥘 🥗
• Progressive Weight Training 🏋️‍♀️
• Improving the Whole Lifestyle 🚶‍♂️ 🛌
• And constant Updates, Check-ins and upgrading the lifestyle.

So, we started with Fat Loss phase in the initial months and slowly transitioned to Building muscles which is still going on. Also, during the transformation, we enjoyed our travel plans, treat meals and social gatherings in moderation.

Abhifitonline makes it a lifestyle for you which is the best part!

Weight is almost same in both the pictures.