Shivam Lost 35KG in 8 Months with AbhiFitOnline

Before starting out with us, at such young age Shivam had a messed up lifestyle, to say the very least. Minimal physical activity(PUBG all day), high calorie hyperpalatable food everyday which led him to extreme obesity & crooked body posture.

Progress After joining ABHIFIT

• Week 0: 125kgs
• Week 30: 90kgs

We ended up losing around 35kgs in total. It's a mindblowing Transformation.

8 Months of compliance, Hardwork and trust in me as a coach and here we are.

• Smart and flexible nutrition plan (while understanding physiology and psychology)
• Slow introduction of activity from Cardio only to Weight training later on
• Improvement in whole lifestyle and Hardwork, Willpower and Dedication from Shivam's side.
• Amazing energy levels, mindset and Outlook towards Life.